Taco Casserole
Ingredients
9 corn tortillas
2 lbs ground beef (93/7)
2 packets of low sodium taco seasoning use low sodium packets or see the recipe for Taco seasoning
¾ -1 cup water
1..5 cups frozen corn
1 jar prepared salsa ( chunky classic medium Salsa signature select)
1.5 cups shredded Mexican cheese blend
Directions:
Brown ground beef, drain. Add taco seasoning and water. Cook as directed on package.
Add corn and salsa. Mix well. Cook 3-5 minutes until cooked through.
Spray a 9x13 baking dish with cooking spray and layer 3 tortillas in a single layer on the bottom of the dish (you will have to cut one to make it fit).
Top with layer of beef mixture and ⅓ of cheese.
Repeat 2 more layers.
Cover with foil and bake at 350 for 30 minutes.
Uncover and bake an additional 5 minutes until cheese melts.
Add JUST A DOLLOP of Non fat Greek yogurt
Serves 8
Serving size: 1 piece