Healthy Recipe Swap Outs!

 

Try one of our healthy recipe swap outs………….

To enhance your heart healthy choices while cooking, try using our healthy recipe swap outs!

Instead of using…

  • Sour cream use Greek yogurt.

  • Vegetable oil use apple sauce.

  • Whole egg use egg whites.

  • Whip cream use Cool Whip Light.

  • Sugar use Stevia.

  • Brown sugar use Truvia Sweet Complete Brown.

  • White rice use cauliflower rice.

  • Butter use Brommel and Brown yogurt butter.

  • Juice use True Lemon.

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Roasted Beetroot with Feta and Balsamic Vinegar

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Overnight Oats